mm447: Blast from the Past! No. 36

July 24, 2008

MUDGE’S Musings

Well, today was that Thursday that actually began at 10:00pm last night, flowing seamlessly from Wednesday, and save for about two hours between the end of one meeting at 2am and the preparation for the next at 5:15am, sleep for yr (justifiably) humble svt has been as scarce as home buyers.

So, we’re on a reduced blogging schedule, with just enough energy to faithfully observe the Prime Directive: Thou Shalt Blog Daily.

As we’ve opined in the past (recently, actually) one of our favorite bloggers regardless of topic is Sandy Szwarc.

The first time we found her was last October. Enjoy!

lhc7601904[3]

Blast from the Past!

A post we really, really loved to write, and read, and re-read…

From last fall, and always in season, originally posted October 8, 2007, and originally titled “mm165: Junkfood Science: Obesity Paradox No. 13 — Take heart.”

MUDGE’S Musings

Welcome to one of the newest members of the Left-Handed Complement blogroll, Junkfood Science.

Sandy Szwarc seems to have the credentials, and she has a point of view.

Points of view are not lacking in the blogosphere (although credentials may be!), but I was attracted to hers immediately.

Anyone glancing at the rendition of Yr (Justifiably) Humble Svt that graces the top of the sidebar of this nanocorner of the ‘Sphere© can probably tell that one might charitably describe MUDGE as horizontally challenged.

Fat.

Obese even.

A war fought over all but six decades. Oh, a battle won here or there, but the trend is lousy. And, the implicit message has always been: get skinny or die early.

Well, heredity and Snickers bars have long impaired my ability to do the former.

Read the rest of this entry »


mm276: Fat Tuesday, and Skyhawks

February 5, 2008

MUDGE’S Musings

Fat Tuesday

This headline just popped out at me today:

Fat People Cheaper to Treat, Study Says

So I took a look, and after reading a couple of paragraphs, as I’ll suggest you do, I asked myself a question.

Fat People Cheaper to Treat, Study Says


By MARIA CHENG | AP Medical Writer | 4:00 PM CST, February 5, 2008

LONDON – Preventing obesity and smoking can save lives, but it doesn’t save money, researchers reported Monday. It costs more to care for healthy people who live years longer, according to a Dutch study that counters the common perception that preventing obesity would save governments millions of dollars.

“It was a small surprise,” said Pieter van Baal, an economist at the Netherlands’ National Institute for Public Health and the Environment, who led the study. “But it also makes sense. If you live longer, then you cost the health system more.”
In a paper published online Monday in the Public Library of Science Medicine journal, Dutch researchers found that the health costs of thin and healthy people in adulthood are more expensive than those of either fat people or smokers.

I asked myself: “This is prime Sandy Szwarc territory; I wonder what she thinks of this research?”

Sure enough, her highly informed take was featured on her wonderful blog, Junkfood Science.

Read the rest of this entry »


mm270: Health trilogy

January 30, 2008

MUDGE’S Musings

As yr (justifiably) humble svt trudges around this excessive winter in his oh-so-elegant cam-boot (complete with exposed sock — wow! is it cold!), nursing his partially torn Achilles and worrying that his odd appliance-forced gait is causing new compensatory aches and pains in his lower back, health is very much on his mind.

And as a charter member of the Boomer cohort, one would expect no less. And since we are such a huge demographic, health news, never in short supply, can now be, appropriate to the season, officially classified as a blizzard.

A blizzard of health related news. This nanocorner of the ‘Sphere© proudly brings you its all-health news SASB©.

Read the rest of this entry »


mm165: Junkfood Science: Obesity Paradox #13 — Take heart

October 9, 2007

MUDGE’S Musings

Welcome to one of the newest members of the Left-Handed Complement blogroll, Junkfood Science.

Sandy Szwarc seems to have the credentials, and she has a point of view.

Points of view are not lacking in the blogosphere (although credentials may be!), but I was attracted to hers immediately.

Anyone glancing at the rendition of Yr (Justifiably) Humble Svt that graces the top of the sidebar of this nanocorner of the ‘Sphere© can probably tell that one might charitably describe MUDGE as horizontally challenged.

Fat.

Obese even.

A war fought over all but six decades. Oh, a battle won here or there, but the trend is lousy. And, the implicit message has always been: get skinny or die early.

Well, heredity and Snickers bars have long impaired my ability to do the former.

And over the past decade, the promised life-shortening chronic diseases have appeared as threatened: diabetes, hypertension, dyslipidemia, all controlled as well as can be expected through (to some extent diet, but mainly) the wonders of the pharmaceutical arts, which is pretty well indeed.

This past summer, a promising exercise program that played to the only exercise MUDGE can comfortably handle (other than blogging!), walking, turned into Achilles tendinosis, and the pounds lost so arduously over the past four years are packing on again, as the recreational and therapeutic walking halted while various medical professionals in MUDGE‘s life attempt to figure out how to end the annoying ankle pain.

Then, the other day, thanks I believe to reddit.com, I encountered Sandy Szwarc.

For the first time in MUDGE‘s time in the ‘Sphere was I tempted to write: “WTF!” But I won’t.

Take a look:

junkfoodscience

What is most amazing is how long it has been known that body fat doesn’t cause heart disease or premature death, yet how vehemently people hold onto this belief. “The notion that body fat is a toxic substance is now firmly a part of folk wisdom: many people perversely consider eating to be a suicidal act,” wrote Dr. William Bennett, M.D., former editor of The Harvard Medical School Health Letter and author of The Dieter’s Dilemma. “Indeed, the modern belief that body fat is a mortal threat to its owner is mainly due to the fact that, for many decades, the insurance companies had the sole evidence, and if it was wrong they would presumably have had to close their doors.” That can still be said today, although the obesity interests have since grown considerably larger.

But the evidence that fatness is not especially harmful has been shown from research that dates back to the 1950s — more than a half a century ago. While many remain incredulous, the soundest body of evidence has shown, and continues to show, that being fat is not a risk factor for heart disease or a cause of premature death, even controlling for the effects of smoking or cancer.

The people of the U.S. are simultaneously getting fatter, and living longer.

Well, knock me over with a feather (not too likely in practical terms; you probably would be more successful doing so with a 3,000-pound bale of feathers).

Quoted is Dr. William Bennett, former editor of the Harvard Medical School Health Letter:

“Detailed epidemiological studies, too, show no impressive connection between obesity and cardiovascular disease.

The occasion for Szwarc‘s article is another new, very underreported study, published in the current issue of the American Journal of Medicine, led by cardiologist Dr. Seth Uretsky, M.D., at St. Luke’s-Roosevelt Hospital in New York, showing the same counterintuitive findings: fat people survive cardiac episodes better than thin ones!.

Take a look at the full story:

[Please click the link below for the complete article — but then please come on back!]

Junkfood Science: Obesity Paradox #13 — Take heart

Is it really possible that I’m supposed to be losing this lifetime battle against obesity?

And if so, why have I been lied to– er, misled all of these years?

Bears researching further I’m thinking, and Sandy Szwarc‘s Junkfood Science blogroll2 blog will now become a regular read.

Because, funny thing: Except for this pesky ankle, I feel pretty good.

It’s it for now. Thanks,

–MUDGE

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mm152: Study Finds Evidence of Genetic Response to Diet

September 25, 2007

MUDGE’S Musings

This is a story from several weeks ago, “banked” in Windows Live Writer’s Drafts section waiting for an appropriate day.

This is that day, starting hours later than usual because MUDGE‘s pesky personal life keeps intruding into blogging time. The nerve!

As mentioned before, this writer is what a politically correct person might call “pleasingly plump,” or perhaps “horizontally challenged.” As you might have figured out by now, faithful reader, MUDGE does not have a politically correct bone in his body (as if he or anyone else could see any bones inside all the blubber), so he just calls himself fat.

It’s a lifelong problem, and has predictably led to the usual middle aged complications.

Having tried countless diets; having lost countless pounds, we fight this battle every frigging day.

Maybe there’s a magic bullet after all…

nytimes

by NICHOLAS WADE

Published: September 10, 2007

Could people one day evolve to eat rich food while remaining perfectly slim and svelte?

This may not be so wild a fantasy. It is becoming clear that the human genome does respond to changes in diet, even though it takes many generations to do so.

Researchers studying the enzyme that converts starch to simple sugars like glucose have found that people living in countries with a high-starch diet produce considerably more of the enzyme than people who eat a low-starch diet.

The reason is an evolutionary one. People in high-starch countries have many extra copies of the amylase gene which makes the starch-converting enzyme, a group led by George H. Perry of Arizona State University and Nathaniel J. Dominy of the University of California, Santa Cruz, reported yesterday in the journal Nature Genetics.

The production of the extra copies seems to have been favored by natural selection, according to a genetic test, the authors say. If so, the selective pressure could have occurred when people first started to grow cereals like wheat and barley at the beginning of the Neolithic revolution some 10,000 years ago, or even much earlier.

… if not for MUDGE himself, perhaps for his great grandchildren, anyway.

[Per L-HC’s reformed process, please click the link below for the complete article — but then please come on back!]

Study Finds Evidence of Genetic Response to Diet – New York Times

Sorry to burden some of you with the concept of evolution, also considered in this space previously.

That’s not just a theory, guys, that’s the law!

It’s it for now. Thanks,

–MUDGE