mm165: Junkfood Science: Obesity Paradox #13 — Take heart

MUDGE’S Musings

Welcome to one of the newest members of the Left-Handed Complement blogroll, Junkfood Science.

Sandy Szwarc seems to have the credentials, and she has a point of view.

Points of view are not lacking in the blogosphere (although credentials may be!), but I was attracted to hers immediately.

Anyone glancing at the rendition of Yr (Justifiably) Humble Svt that graces the top of the sidebar of this nanocorner of the ‘Sphere© can probably tell that one might charitably describe MUDGE as horizontally challenged.

Fat.

Obese even.

A war fought over all but six decades. Oh, a battle won here or there, but the trend is lousy. And, the implicit message has always been: get skinny or die early.

Well, heredity and Snickers bars have long impaired my ability to do the former.

And over the past decade, the promised life-shortening chronic diseases have appeared as threatened: diabetes, hypertension, dyslipidemia, all controlled as well as can be expected through (to some extent diet, but mainly) the wonders of the pharmaceutical arts, which is pretty well indeed.

This past summer, a promising exercise program that played to the only exercise MUDGE can comfortably handle (other than blogging!), walking, turned into Achilles tendinosis, and the pounds lost so arduously over the past four years are packing on again, as the recreational and therapeutic walking halted while various medical professionals in MUDGE‘s life attempt to figure out how to end the annoying ankle pain.

Then, the other day, thanks I believe to reddit.com, I encountered Sandy Szwarc.

For the first time in MUDGE‘s time in the ‘Sphere was I tempted to write: “WTF!” But I won’t.

Take a look:

junkfoodscience

What is most amazing is how long it has been known that body fat doesn’t cause heart disease or premature death, yet how vehemently people hold onto this belief. “The notion that body fat is a toxic substance is now firmly a part of folk wisdom: many people perversely consider eating to be a suicidal act,” wrote Dr. William Bennett, M.D., former editor of The Harvard Medical School Health Letter and author of The Dieter’s Dilemma. “Indeed, the modern belief that body fat is a mortal threat to its owner is mainly due to the fact that, for many decades, the insurance companies had the sole evidence, and if it was wrong they would presumably have had to close their doors.” That can still be said today, although the obesity interests have since grown considerably larger.

But the evidence that fatness is not especially harmful has been shown from research that dates back to the 1950s — more than a half a century ago. While many remain incredulous, the soundest body of evidence has shown, and continues to show, that being fat is not a risk factor for heart disease or a cause of premature death, even controlling for the effects of smoking or cancer.

The people of the U.S. are simultaneously getting fatter, and living longer.

Well, knock me over with a feather (not too likely in practical terms; you probably would be more successful doing so with a 3,000-pound bale of feathers).

Quoted is Dr. William Bennett, former editor of the Harvard Medical School Health Letter:

“Detailed epidemiological studies, too, show no impressive connection between obesity and cardiovascular disease.

The occasion for Szwarc‘s article is another new, very underreported study, published in the current issue of the American Journal of Medicine, led by cardiologist Dr. Seth Uretsky, M.D., at St. Luke’s-Roosevelt Hospital in New York, showing the same counterintuitive findings: fat people survive cardiac episodes better than thin ones!.

Take a look at the full story:

[Please click the link below for the complete article — but then please come on back!]

Junkfood Science: Obesity Paradox #13 — Take heart

Is it really possible that I’m supposed to be losing this lifetime battle against obesity?

And if so, why have I been lied to– er, misled all of these years?

Bears researching further I’m thinking, and Sandy Szwarc‘s Junkfood Science blogroll2 blog will now become a regular read.

Because, funny thing: Except for this pesky ankle, I feel pretty good.

It’s it for now. Thanks,

–MUDGE

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7 Responses to mm165: Junkfood Science: Obesity Paradox #13 — Take heart

  1. Sandy says:

    Thank you so much for the kind mention!

  2. mudge says:

    No, Sandy, thank you for opening our eyes. And, I’m pleased and impressed you found us in the nanocorner, etc.
    –MUDGE

  3. […] mudge wrote a fantastic post today on “mm165: Junkfood Science: Obesity Paradox #13 â Take heart”Here’s ONLY a quick extract“Indeed, the modern belief that body fat is a mortal threat to its owner is mainly due to the fact that, for many decades, the insurance companies had the sole evidence, and if it was wrong they would presumably have had to close their … […]

  4. […] own rock solid assumptions have been skewered in this month of October, 2007 alone, (for example, here and here) that I have to step back and […]

  5. […] and reporting to her growing audience the truth. We’ve highlighted some of her recent work here and here, and our Drafts folder of our Windows Live Writer has the makings of a future such post, […]

  6. […]   mm165: Junkfood Science: Obesity Paradox #13 […]

  7. […] own rock solid assumptions have been skewered in this month of October, 2007 alone, (for example, here and here) that I have to step back and […]

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